That is why quotes and phrases that encourage people to approach recovery “one day at a time” are used in the iconic 12-step group Alcoholics Anonymous (AA). More specifically, these reminders to take it “one day at a time” can help you avoid worrying about remaining sober for the rest of your life, and instead, focus on the day ahead of you. What you did yesterday does not matter, and what you might do tomorrow is not a concern. The focus is on doing what you need to do to stay sober for the next twenty-four hours ahead. While the AA slogans are primarily intended to support addiction recovery, their wisdom can be applied to a wide range of life challenges.
Additional Sobriety Anniversary Quotes
- It’s challenging to help a loved one struggling with addiction.
- Nobody is without hope, no matter where they are in their recovery journey or how many times they have tried to make a change.
- AlcoholAn organic compound used in many products, most notably intoxicating drinks.
- AA encourages members to put their faith into practice through serviceAA and other 12-step fellowships do not normally have employees.
We should remember two things when hearing or using this phrase. Despite being one of the more commonly repeated AA slogans, this one might confuse you at first. It sounds simple, yet its meaning can elude those who hear it for the first time. Like many AA slogans, this refers to how we work the principles of the program. In other words, don’t beat yourself up every time you fail to maintain AA principles.
“I have found that the process of discovering who I really am begins with knowing who I really don’t want to be.”
Specifically, think before you https://ecosoberhouse.com/ act, think about the consequences of your actions, and assess if they are truly worth it. An important part of recovery is actively working to resist impulsive behavior. The phrase “Think, think, think” encourages you to reflect before you make a decision or take action.
Tips to Living an Alcohol-Free Lifestyle
AA encourages active engagement in spiritual practices and seeking support to strengthen their faith. It reminds individuals that everything else secondary to maintaining abstinenceThe act of not partaking in the substance or activity sober as a sayings to which a member is addicted. The length of sobriety of addicts is determined following the period of abstinence. Applying principles in action is important for spiritual growth.
- Our advisory board brings together leaders in behavioral health, technology, and business.
- And Dr. Bob founded AA in 1935, they brought with them influences from the Oxford Group, a Christian fellowship that emphasized daily quiet time for spiritual reflection.
- Our team will follow up with you after receiving your edits.
How to Find Alcoholics Anonymous Meetings Near You
AA slogans are concise phrases embodying the core principles of Sober living house the 12 Steps. They carry the collective wisdom of the AA community and serve as daily reminders of the program’s core principles. Use them in your recovery for inspiration, connection to the community, and reminders of the possibility of lasting sobriety. Kayla holds over 6 years of experience in the rehab space, including in-house content management at a leading treatment center.
This one speaks to how gratitude has a profound impact on our thoughts and actions. When we are grateful, we are more likely to be kinder to ourselves and others. We are more patient with ourselves and with life’s challenges.
